Vegetarian Cooking Classes in Italy | Mama Isa's Cooking School Venice Italy


Chef Isa offers vegetarian cooking lessons about the Italian Food to individuals and small groups


We Offers Vegetarian Cookery Workshops for Leisure and Professionals



Vegetarian Cooking Classes Italy

What Are the Benefits of Being a Vegetarian?

• For many reasons, including health or religious convictions or ethic convictions;

• Many researches demonstrates the health benefits of meat-free eating;

• Eating vegetarian you reduce the risk for many chronic illnesses;

• You will have lower blood pressure, lower total and LDL (bad) cholesterol, and lower body mass index (BMI);

• You will have a lower risk for cardiac events or heart diseases;

• Hundreds of researches suggest that eating lots of veggies and fruits reduce the risk of developing cancer;



Veggies and Fruits Are Two Important Elements of Italian Regional Cuisine

In Italy you can celebrate vegetables every day different, because every season on the farm market you can buy different vegetables and fruits.

The recipes - during the cooking class - are for everyone. Chef Isa guarantees your family or your friends and you will love them a lot.

Every recipe is full of flavours and not difficult to prepare.


We have more than six different vegetarian cooking classes!




• We offer a few different types of vegetarian cooking classes (for 2 hours, 3 hours, 4 or 5 or 6 hours, or for 3 day or for a week long vegetarian cooking course);

• Farm-to-table Menu: food or fresh ingredients produced or grown not far from where we stay;

• You will learn the importance of the Mediterranean and Italian Diet: a balanced, healthy and varied vegetarian diet;

• A cooking class instructor and chef (speaking English fluently) and a sous-chef - assistant;

• Learn new vegetarian recipes;

• We will teach you about seasonal dishes;

• Vegetarian Recipes in English;

• Taught in English;

• Every vegetarian cooking class is fun and instructive;

.... and much more!



Location: Veneto region - Venice area - Italy


Join us for a hands-on Vegetarian Making Experience Workshop



A Vegetarian Menu (the recipes below are only a small selections of our vegetarian recipes!)

1- ANTIPASTO: or Caprese Salad (with Buffalo Mozzarella, Tomatoes, Oregano, Evoo, and fresh basil leaves) or Zucchini Blossoms stuffed with mozzarella cheese (or with Ricotta) and fried with Italian Tempura or Homemade Focaccia from scratch with Red Onion, Cherry Tomatoes, oregano, evoo, and rosmarine or Asparagus and Eggs - a special antipasto - or Burrata cheese with arugula and cherry tomatoes and Balsamic Vinegar of Modena or Bread Crostone - Bruschetta in Roman style with chopped fresh Tomatoes, Basil leaves, Oregano, Garlic and Evoo or Bread homemade from scratch (braided bread Treccia di Pane from scratch) or another type of bread (i.e. Italian Bread with Olives) or flatbread (Torta al testo, a delicious flatbread from Umbria region, filled with Tomatoes and Buffalo Mozzarella, or Spinach and Gorgonzola cheese or Stracchino cheese);

2- PRIMO PIATTO: or Risotto with Peas (“Risi e Bisi” in Venetian style) or Risotto Asparagus or Risotto with Spinach or Risotto with Zucchini or Risotto with Porcini Mushrooms or Penne all'Arrabbiata or Penne alla Puttanesca or Ziti with Cherry Tomatoes, Capers, evoo, parsley, and garlic or Pesto sauce or “Dried Tubular Pasta Penne alla Norma” (with fried eggplants, tomato sauce, Ricotta Salata cheese or without ricotta and basil) or Vellutata di Asparagi (a delicious asparagus soup) or Vellutata di Porcini (with Wild Porcini Mushroom) or Eggplant Caponata (a fantastic dish from Sicily that's eaten as a warm vegetable side dish or a cold antipasto, with fried eggplants, cappers, tomatoes, green olives and vinegar) or Homemade Spaghetti with Four Cheese (Asiago cheese, Gorgonzola cheese, Parmesan cheese and Taleggio cheese) sauce or another delicious "primo piatto" with fresh pasta from scratch (with a good vegetarian Tomato Marinara Sauce) or Classic Minestrone;

Vegetarian Cooking Classes in Italy

3 – SECONDO PIATTO/ CONTORNO: or “Segole in dolsegarbo - Cipolle in dolsegarbo” (Braised Onions with red Vinegar, sugar, raisins, pine nuts and evoo) Vegetarian Cooking Classes in Italy, or braised baby Peas or Grilled Eggplants with parsley, evoo, and garlic or Insalata Mista all'italiana with Tomatoes, Spring Salad, Fennel, Rocket, Carrot, Celery or Salad with Mushrooms, Rocket, Parmigiano Reggiano cheese and evoo or another salad-contorno) or Fresh Strawberries with Parmigiano Reggiano cheese and Balsamic Vinegar or another contorno or Panzerotti (with pizza dough from scratch filled with Mozzarella and Tomato and fried or without Mozzarella) or Pizzette Fritte (with fried pizza dough from scratch, topped with Tomatoes and Mozzarella and Basil Leaves and Oregano) or Egg Fritata with Zucchini or Crespelle (Italian Crepes) stuffed with mozzarella and tomato;

4 - DESSERT:  “Panna Cotta with Strawberry Coulis or or with shavings of Chocolate or Ricotta Custard Cream (with ricotta cheese, raisins, orange candies....) or Mousse di Cioccolato or our famous traditional Tiramisu or homemade Tuscan Biscotti Cantucci or homemade Venetian Biscotti Zaletti or Ricotta Fritters or Crespelle with Jam or Nutella

Vegetarian Cooking Classes in Italy



Only 8-10 seats.

The vegetarian cooking class is completely hands-on and the menu will be adapted on your tastes!


Vegetarian Cooking Classes Italy


Contact Us



How to get in touch with Mama Isa's Cooking School?

Whether you want to enquire about our cooking classes, have special dietary needs, want to organize something special or anything else, please just contact us and we will get back to you within 24 hours.



SEND US AN EMAIL for cooking class inquiries, questions, informations, suggestions or collabs!

Click here ----> to send us an email: isacookinpadua [at]



Click here to chat with us with Whatsapp----->.


or CALL US BY PHONE with WHATSAPP +39 351 576 74 93



A last thing: if you don't find our mail reply in your inbox within 72 hours, please check your junk mailbox or contact us soon again. Whatsapp is more convenient, but you can email us again, of course!

We accept last minute requests.



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